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Recent Insights

New Insights into HRT

The Women’s Health Initiative (WHI) has long been a cornerstone of women’s health research, especially regarding hormone replacement therapy (HRT) for perimenopausal and menopausal women. However, recent scrutiny has led to questions about the reliability…

Psychedelics for Women’s Health

Preliminary findings on the use of psychedelics for women’s health are encouraging. From libido, body image and disordered eating to regulating the menstrual cycle, psychedelic assisted therapy is helping women find relief and warrants more…

Hormones Involved with Autism Spectrum Disorder

Autism spectrum disorder (ASD) is a complex neurodevelopmental condition that affects social interaction, communication, and behavior. While the exact causes of ASD are not fully understood, researchers have been exploring the potential roles of various…

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About Amber

I am passionate about medicine that is natural, evidence-based & effective. Helping you restore vitality is my goal. Learning to manage stress, eat well & rest deeply are crucial. Overdoing it, combined with the wrong diet has real consequences. I discovered the hard way. At a young age I developed joint pain & gut issues. Like many, this was chronic & didn’t make sense. I couldn’t handle stress. My energy diminished. With chronic brain fog & hormonal imbalances developing, I never felt at my best.

Luckily I met my doctor & began making changes gradually. Once I got my health back, I dedicated my life to helping others with digestive distress, autoimmune issues & hormonal imbalance. Taking a holistic approach allowed me to recover without unnecessary medication or surgery. These interventions can be life-saving but with many chronic health conditions there is another way that is more empowering & effective.