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Recent Insights
Holistic Perimenopause
The stigma around women’s hormonal health in mid-life is staggering. Even the most intelligent, educated women I know quickly stop the conversation when HRT (hormone replacement therapy) is mentioned. We have a lot of work…
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Lung Health & Long COVID Recovery
Support your Liver & Lungs with NAC For anyone dealing with lingering lung symptoms or seeking long-term respiratory support, N-acetylcysteine (NAC) stands out as a safe and versatile antioxidant with wide-ranging benefits. NAC Targets the…
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How NAC Supports Women’s Health
N-acetylcysteine (NAC) is a versatile supplement that offers a range of benefits for women’s health, from hormone balance to gut and brain support. Here’s how NAC can make a difference across several key areas: Gut…
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Investigate to find the root cause. Create a long-term preventative plan for optimal health.
Thorough lab work along with the right diet and lifestyle changes means results.
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About Amber
I am passionate about medicine that is natural, evidence-based & effective. Helping you restore vitality is my goal. Learning to manage stress, eat well & rest deeply are crucial. Overdoing it, combined with the wrong diet has real consequences. I discovered the hard way. At a young age I developed joint pain & gut issues. Like many, this was chronic & didn’t make sense. I couldn’t handle stress. My energy diminished. With chronic brain fog & hormonal imbalances developing, I never felt at my best.
Luckily I met my doctor & began making changes gradually. Once I got my health back, I dedicated my life to helping others with digestive distress, autoimmune issues & hormonal imbalance. Taking a holistic approach allowed me to recover without unnecessary medication or surgery. These interventions can be life-saving but with many chronic health conditions there is another way that is more empowering & effective.