In 2012, neuroscientist Maiken Nedergaard and her team published findings that reshaped our understanding of how the brain maintains its internal environment. They described a previously unrecognized clearance network—now called the glymphatics —that moves cerebrospinal…
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The Root Cause of Exhaustion We’ve been told for years to find our calm.Slow down. Breathe. Be grateful. Keep it together. Forgive. Especially as women, we’re taught that calm is the pinnacle of wellness —…
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Menopause marks a pivotal shift not only in hormones but also in cardiovascular and metabolic health. An evidence-based functional medicine approach recognizes that each woman’s journey through menopause is unique—and that personalized care, thorough testing,…
Read more...Investigate to find the root cause. Create a long-term preventative plan for optimal health.
Thorough lab work along with the right diet and lifestyle changes means results.
Reach your goals. Restore your vitality. Start feeling better today!
This is medicine for the 21st century.
I am passionate about medicine that is natural, evidence-based & effective. Helping you restore vitality is my goal. Learning to manage stress, eat well & rest deeply are crucial. Overdoing it, combined with the wrong diet has real consequences. I discovered the hard way. At a young age I developed joint pain & gut issues. Like many, this was chronic & didn’t make sense. I couldn’t handle stress. My energy diminished. With chronic brain fog & hormonal imbalances developing, I never felt at my best.
Luckily I met my doctor & began making changes gradually. Once I got my health back, I dedicated my life to helping others with digestive distress, autoimmune issues & hormonal imbalance. Taking a holistic approach allowed me to recover without unnecessary medication or surgery. These interventions can be life-saving but with many chronic health conditions there is another way that is more empowering & effective.