Stress is a major contributor to nearly all disease but what is it exactly and how can you recover? Most people understand stress in the form of a time pressure, moving homes or financial worries but there are some physiological stressors that can outweigh these...read more
Scientists have found that memories may be passed down through generations in our DNA According to Dr Brian Dias, from the department of psychiatry at Emory University, said: ”From a translational perspective, our results allow us to appreciate how the experiences of...read more
We hear more and more these days about changes in the human microbiome and the importance of gut health. There are many products offering probiotics. Recently I noticed a government sponsored ad warning of the overuse of antibiotics. Is it really this simple? The root...read more
Reboot. Apply evidence-based, natural medicine.
Functional medicine is individualized and patient-centred. We investigate what’s needed together. Thorough lab work along with a deep look at diet and lifestyle inform treatment. Reach your goals and restore your vitality with the right information.
Medicine for the 21st century.
I am passionate about medicine that is natural, evidence-based and effective. Helping you restore vitality is my goal. Learning to manage stress, eat well and rest deeply are crucial. Overdoing it, combined with the wrong diet has long term health consequences. I discovered this the hard way. At a young age I developed joint pain, hormones and gut issues. Like many people, my gut pain was chronic and didn’t make sense. I couldn’t handle stress and my energy diminished. With chronic brain fog and digestive pain I never felt at my best.
Luckily I met my doctor an began making changes gradually. Since recovering I have dedicated my life to helping others with digestive distress, autoimmunity and hormone imbalance. Taking a holistic approach allowed me to recover without medication or surgery. I use functional lab testing, botanicals and individualized care. Functional Medicine a system rooted in evidence-based research that is up-to-date. When I was sick I knew a different approach was needed if I was going to get my life back. I’m glad to be part of a growing system of medicine that is not just about symptoms management. This is a deeper level of healthcare. Welcome!