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Recent Insights

the Physiology of Fear & Anxiety

Resiliency in the Face of a Pandemic Fear & anxiety can rise up when we know there is much we don’t know. Staying informed, slowing down and befriending ourselves makes us more resilient. Simple actions…


Perimenopause: Not for the Weak

Perimenopause is a reverse puberty that occurs as women approach menopause in our forties and fifties.  Changes occur for every gender and we need to be kind to one another.  The definition of menopause is…


Low T3 Syndrome: Is it a Thyroid Problem?

Low T3 Syndrome is where low levels of T3 are present but other thyroid markers are normal.  T3 is the most active form of thyroid so there will be physiological consequences.  People experience many symptoms…


Functional Medicine is Individualized and Patient-Centered.

Investigate to find the root cause. Create a long-term preventative plan for optimal health.

Thorough lab work along with the right diet and lifestyle changes means results.

Reach your goals. Restore your vitality. Start feeling better today!

Evidence-Based, Natural Medicine. It Just Makes Sense.

This is medicine for the 21st century.

Reconnect with your body.

Align with your genetic memory to restore vitality.


Committed to optimizing your health

Amber Wood

About Amber

I am passionate about medicine that is natural, evidence-based & effective. Helping you restore vitality is my goal. Learning to manage stress, eat well & rest deeply are crucial. Overdoing it, combined with the wrong diet has real consequences. I discovered the hard way. At a young age I developed joint pain & gut issues. Like many, this was chronic & didn’t make sense. I couldn’t handle stress. My energy diminished. With chronic brain fog & hormonal imbalances developing, I never felt at my best.

Luckily I met my doctor & began making changes gradually. Once I got my health back, I dedicated my life to helping others with digestive distress, autoimmune issues & hormonal imbalance. Taking a holistic approach allowed me to recover without unnecessary medication or surgery. These interventions can be life-saving but with many chronic health conditions there is another way that is more empowering & effective.

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