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Recent Insights

Stress Lowers Immunity

Cortisol has a natural curve throughout the day.  Often when this stress hormone becomes too high we see a disruption in the curve and then a flattened curve. This is where we see how stress…

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Immune or Metabolic Issues?

If you are feeling low in energy or mood, this is a good time to consider the health of your gut.  Fortify your immune system and avoid metabolic issues like winter weight gain by optimizing…

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How Stress Kills: Social Determinants of Health

Knowing that black people are dying during this pandemic at a rate 2.5 times higher than white people has forced many look more closely at why this is happening.  Attempts to explain this through comorbidities…

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Functional Medicine is Individualized and Patient-Centered.

Investigate to find the root cause. Create a long-term preventative plan for optimal health.

Thorough lab work along with the right diet and lifestyle changes means results.

Reach your goals. Restore your vitality. Start feeling better today!


Evidence-Based, Natural Medicine. It Just Makes Sense.

This is medicine for the 21st century.

Reconnect with your body.

Align with your genetic memory to restore vitality.

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Committed to optimizing your health

Amber Wood

About Amber

I am passionate about medicine that is natural, evidence-based & effective. Helping you restore vitality is my goal. Learning to manage stress, eat well & rest deeply are crucial. Overdoing it, combined with the wrong diet has real consequences. I discovered the hard way. At a young age I developed joint pain & gut issues. Like many, this was chronic & didn’t make sense. I couldn’t handle stress. My energy diminished. With chronic brain fog & hormonal imbalances developing, I never felt at my best.

Luckily I met my doctor & began making changes gradually. Once I got my health back, I dedicated my life to helping others with digestive distress, autoimmune issues & hormonal imbalance. Taking a holistic approach allowed me to recover without unnecessary medication or surgery. These interventions can be life-saving but with many chronic health conditions there is another way that is more empowering & effective.

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