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Recent Insights
Regenerative Agriculture: A Message of Hope
Health is on everyone’s mind right now. Metabolic disease and poor nutrient status, particularly vitamin D, are known added risk factors this winter. Many hospitals in North America spend billions of dollars trying to manage…
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Meditation Allows Us to Gather & Settle
The Point of Meditation Our nervous system affects those around us. In times when there are many unknowns we need to gather ourselves and settle. A meditation practice allows us to do this. Accepting what…
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Losing Your Memory? Low in Acetylcholine?
Have you walked into a room recently only to discover that you forgot what you were looking for? Well you may be low in acetylcholine. This is your body’s most abundant neurotransmitter. It regulates the…
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About Amber
I am passionate about medicine that is natural, evidence-based & effective. Helping you restore vitality is my goal. Learning to manage stress, eat well & rest deeply are crucial. Overdoing it, combined with the wrong diet has real consequences. I discovered the hard way. At a young age I developed joint pain & gut issues. Like many, this was chronic & didn’t make sense. I couldn’t handle stress. My energy diminished. With chronic brain fog & hormonal imbalances developing, I never felt at my best.
Luckily I met my doctor & began making changes gradually. Once I got my health back, I dedicated my life to helping others with digestive distress, autoimmune issues & hormonal imbalance. Taking a holistic approach allowed me to recover without unnecessary medication or surgery. These interventions can be life-saving but with many chronic health conditions there is another way that is more empowering & effective.