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Recent Insights
Spring is Here! Liver Detox Naturally
This year has been a chance to check in about any worries we have about our health and whether we are at higher risk for certain conditions. Am I immune compromised? Is my blood pressure…
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What causes Heavy Cycles?
As women’s hormones shift, so do our cycles. The length can change to a shorter or longer cycle. Many women report a heavier or lighter flow. Let’s define what a heavy cycle looks like. A…
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Real Hope for Uncertain Times
Our Innate Capacity In a time of deep division there is a need for remembering what hope actually is. The collective trauma and suffering of this pandemic is bringing a lot to the surface. The…
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About Amber
I am passionate about medicine that is natural, evidence-based & effective. Helping you restore vitality is my goal. Learning to manage stress, eat well & rest deeply are crucial. Overdoing it, combined with the wrong diet has real consequences. I discovered the hard way. At a young age I developed joint pain & gut issues. Like many, this was chronic & didn’t make sense. I couldn’t handle stress. My energy diminished. With chronic brain fog & hormonal imbalances developing, I never felt at my best.
Luckily I met my doctor & began making changes gradually. Once I got my health back, I dedicated my life to helping others with digestive distress, autoimmune issues & hormonal imbalance. Taking a holistic approach allowed me to recover without unnecessary medication or surgery. These interventions can be life-saving but with many chronic health conditions there is another way that is more empowering & effective.