Meet with Amber from anywhere. Book a free 15 min consult now! ›

Recent Insights

Stress Lowers Immunity

Cortisol has a natural curve throughout the day.  Often when this stress hormone becomes too high we see a disruption in the curve and then a flattened curve. This is where we see how stress…


Immune or Metabolic Issues?

If you are feeling low in energy or mood, this is a good time to consider the health of your gut.  Fortify your immune system and avoid metabolic issues like winter weight gain by optimizing…


How Stress Kills: Social Determinants of Health

Knowing that black people are dying during this pandemic at a rate 2.5 times higher than white people has forced many look more closely at why this is happening.  Attempts to explain this through comorbidities…


Functional Medicine is Individualized and Patient-Centered.

Investigate to find the root cause. Create a long-term preventative plan for optimal health.

Thorough lab work along with the right diet and lifestyle changes means results.

Reach your goals. Restore your vitality. Start feeling better today!

Evidence-Based, Natural Medicine. It Just Makes Sense.

This is medicine for the 21st century.

Reconnect with your body.

Align with your genetic memory to restore vitality.


Committed to optimizing your health

Amber Wood

About Amber

I am passionate about medicine that is natural, evidence-based & effective. Helping you restore vitality is my goal. Learning to manage stress, eat well & rest deeply are crucial. Overdoing it, combined with the wrong diet has real consequences. I discovered the hard way. At a young age I developed joint pain & gut issues. Like many, this was chronic & didn’t make sense. I couldn’t handle stress. My energy diminished. With chronic brain fog & hormonal imbalances developing, I never felt at my best.

Luckily I met my doctor & began making changes gradually. Once I got my health back, I dedicated my life to helping others with digestive distress, autoimmune issues & hormonal imbalance. Taking a holistic approach allowed me to recover without unnecessary medication or surgery. These interventions can be life-saving but with many chronic health conditions there is another way that is more empowering & effective.

Learn More ›