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Recent Insights
Are Kid’s Super Spreaders of the Virus?
Kids Get Sick More, Right? Children are not major transmitters of this virus in most research so far. A published study from Switzerland shows that kids 16 years old and under are the source of…
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Meditation Response
The meditation community I was part of collapsed last year. The point of training in meditation is so our response to life is the best we have to give. This doesn’t always happen but we…
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All You Need to Know about MCT’s
Given the number of questions I’ve had about medium chain triglycerides lately, I figured it was time to throw it all down. MCT’s have numerous health benefits. Now that people are no longer scared of…
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About Amber
I am passionate about medicine that is natural, evidence-based & effective. Helping you restore vitality is my goal. Learning to manage stress, eat well & rest deeply are crucial. Overdoing it, combined with the wrong diet has real consequences. I discovered the hard way. At a young age I developed joint pain & gut issues. Like many, this was chronic & didn’t make sense. I couldn’t handle stress. My energy diminished. With chronic brain fog & hormonal imbalances developing, I never felt at my best.
Luckily I met my doctor & began making changes gradually. Once I got my health back, I dedicated my life to helping others with digestive distress, autoimmune issues & hormonal imbalance. Taking a holistic approach allowed me to recover without unnecessary medication or surgery. These interventions can be life-saving but with many chronic health conditions there is another way that is more empowering & effective.