Learning Online

Discover the evolutionary approach to health with self-guided programs designed to reset your health. Make changes at your own pace with the supportive expertise and guidance of Amber Wood. 




The Reset Diet


Take your health in your hands with the Reset Diet. Up your baseline in just 30 days. This reset is individualized to fit your lifestyle and health needs. Get up-to-date, evidence-based information to meet specific health goals.

Thank you for making the commitment to better health! This powerful step is the beginning. Let’s Go!




An online program based on Functional Medicine that takes an evolutionary approach to your health. Learn how to eat according to a customized program based on ancient minerals, ancestral nutrition and self-reflection. This powerful program will set you on a lifelong path to a more lean, energetic and healthy lifestyle!

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